You Don’t Need to Be Ready. You Just Need to Start.
Here's something no one tells you: clarity doesn't come before you start. It comes because you start. Most of us are waiting. Waiting until we feel ready, until the timing is perfect, until we know exactly where we're going. But that moment rarely arrives — and if it...
How I started running again
After quite a lazy winter and not getting outside to exercise as much as I should have, I started a very simple running program to get me on the move again. For experienced runners the distances seem like nothing, but that way they build up over the weeks is faster than you think. You have to start somewhere.
Bliss Balls
Beautiful and healthy bliss balls to snack on